I have a question about one thing more - does anyone here know any ways of getting rid of procrastination, of effective fighting executive disfunction? Are there any ways to do it? Because those are literally ruining my life. I have severe problems with managing my time. I can promise myself that from this day I will do all those things I want to start doing, like acquiring new knowledge, learning somehing new, that I will do the things I should do, like cleaning my room and stuff, but finally at the end of the day I realize that I spent my whole day online reading about the same things about which I already read million times before, not having done anything useful. I am always delaying doing things I know I should do, waiting with those until the very last minutes when I have to do it in a hurry. I have no idea how much time doing things is going to take me.
I have a question about one thing more - does anyone here know any ways of getting rid of procrastination, of effective fighting executive disfunction? Are there any ways to do it? Because those are literally ruining my life. I have severe problems with managing my time. I can promise myself that from this day I will do all those things I want to start doing, like acquiring new knowledge, learning somehing new, that I will do the things I should do, like cleaning my room and stuff, but finally at the end of the day I realize that I spent my whole day online reading about the same things about which I already read million times before, not having done anything useful. I am always delaying doing things I know I should do, waiting with those until the very last minutes when I have to do it in a hurry. I have no idea how much time doing things is going to take me.
Dr Robert, I saw you gave advice to other people, may you express your opinion on my problem? You are a specialist so maybe you have any opinion on my problems.