Can someone post a "HOW TO" about posting a poll on a website ? I need an A to Z, step by step instructions please. Thank you.

A to Z instructions?

Well go to My Computer
Right click on the .html file for the page
Select "Open with"
Select "Text Editor"

hang on, what if you are using Windows, or an on-line editor provided by your web host?

I can tell you how I would do it with the software that I have installed on my Linux PC. Perhaps you should actually give us some details.