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Your Spiritual, Psychic & Paranormal Experiences
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journal

Hey is journaling a form of meditation???

Re: journal

Andrea..yes i would think so..so is music or just walking out in nature..anything that relaxes you and lets you go deep into yourself or just relaxes you..I would say yes to that!!! marcy

ps.especially as much as you enjoy and get out of it!!

Re: journal

YAY!! I am sooo glad!!! I will no longer TRY to meditate I just do!!!! I always want others to journal because it has always helped me come to my own truth..well who the heck am I to think its for everyone... I find "peace and me" in journaling,music and time in the shower lol strange but true..
Journaling saved me...many times...sooo meditating has saved me many time.... I am catching on here!
Marcy what about you? Where do you find "peace and you??"

does that make sense?